The benefits of Vipassana meditation for body and mind
Published on 10/10/2022 at 1:02 p.m. Updated 10/10/2022 at 1:02 p.m. Vipassana meditation is an art of living whose goal is to be at peace with oneself in order to be at peace with the rest of the world. Practiced daily, it also has many benefits for the body and mind. What is Vipassana meditation? … Read more