Chinese spirituality: “The Yi Jing is a tool for self-improvement”

Chinese spirituality The Yi Jing is a tool for self improvement

The Yi Jing is often represented by the taiji surrounded by the eight trigrams, here in a park in Nanning, China, August 5, 2003. WIKIPEDIA / CC BY-SA 3.0 Canonized two centuries before our era, the Yi Jing has now become a work of universal scope. From the divinatory practices of Chinese antiquity, it is … Read more

“Trance” as a therapeutic tool is studied in Liège, but what is it exactly?

Are we all capable of going into a trance? Can this second state – which we associate with shamans – be a therapeutic tool? A study in this direction has just been launched at the University Hospital of Liège (with ULiège) and will, for the first time, be conducted with patients. Science has recently taken … Read more

Chronicle – The mind in basketball: meditation, the mystical tool of performance | Basketball Europe

Chronicle – The mind in basketball meditation the mystical tool

Each month, Basketball Europe offers you a new column, a real Masterclass on one of the most important, but often neglected aspects: the mind. Last month, we presented what the work of mental preparation consisted of in broad outline. Today, focus on one of the most mystical tools of mental performance: meditation. Michael Jordan, Kobe … Read more

Spirituality: The five openings of consciousness, a tool for understanding oneself

In these unusual times when division seems relatively present, I wanted to write on a subject that is little treated in society: our inner nature. In fact, to get along, you have to be able to understand yourself, and to understand yourself, it can be useful to get to know others better, how they work … Read more