Yoga, pilates, qi gong, tai chi: which one is right for me?

Yoga pilates qi gong tai chi which one is right

Holistic approaches, combining well-being of body and mind, have been on the rise since confinement. Are you wondering which sport would suit you best? Response elements. Yoga, Pilates, Qigong and Tai Chi all combine movement, breathing exercises and meditation to improve physical, mental and emotional health as well as spirituality. All of these practices work … Read more

In Eure, put tai chi chuan in your back to school to fight against the energy crisis

In Eure put tai chi chuan in your back to

By Hugo Deshors Published on 7 Sep 22 at 17:30 The Norman awakening See my news Follow this media The ACR tai chi chuan workshop in Rugles is organizing the first course of this new season ©Le Réveil Normand tai chi chuan workshop the Rugloise Cultural Association in Rugles (Eure) organizes the first course of … Read more