VIDEO. Get back in shape after the holidays: the Muladhara chakra to strengthen your legs in “Alors On Bouge en region”

VIDEO Get back in shape after the holidays the Muladhara

Start the new year in great shape? The good idea! Here is episode 8 of our fitness and yoga program. Today, the Muladhara chakra to strengthen your leg muscles and why not get back to running. Accessible to all, the sessions of the program “Alors On Bouge en Région” are led by two professionals: Sophie … Read more

Intuition can actually help make decisions; here’s how to strengthen it, according to researchers

The detonating Silence of Falk Richter

People who must perform at high levels, whether in business, in sports, or in any other medium say it: intuition allows them to make better decisions. • Read also: The Science of Sleep: Why Getting Old Often Means Sleeping Badly • Read also: Humans perceive the Earth’s magnetic field • Read also: Like humans, mice … Read more

VIDEO. Do you find my butt pretty? Our fitness tips to strengthen thighs and glutes

VIDEO Do you find my butt pretty Our fitness tips

“Do you find my buttocks pretty?” is a cult line from Brigitte Bardot in a film by Jean-Luc Godard. You want to strengthen your thighs and your buttocks so you don’t have to ask questions anymore… Follow the advice of Sophie Roulaud, our fitness coach in So On Bouge en Région. Jean-Luc Godard died on … Read more

Fez-Meknes: the CRI wants to strengthen its “Customer centricity” approach

Fez Meknes the CRI wants to strengthen its Customer centricity approach

The CRI of the Fez-Meknes Region wishes to put the user at the heart of its concerns by offering them innovative and optimized services, through an approach that directs all its actions around “Customer centricity”. As part of the implementation of the new powers of the CRIs provided for by Law 47-18 on the reform … Read more

NBA – The priority of the Lakers this summer to strengthen revealed!

Unsurprisingly, we can expect action from the Lakers during the summer. The franchise absolutely needs to improve its roster, especially in a still rich Western Conference. We also know more about the priority of the front office, which identified the desired profile to help LeBron James and Anthony Davis for the future. After a largely … Read more