If you’re looking for a way to naturally boost your mental health and get rid of negative thoughts, there’s a practice that can empower you to master your mind and invite peace into your life. Meditation is not just about having 10 minutes of calm and serenity, it also has many benefits that impact your … Read more
Do you want to learn yoga to gain flexibility, tone the silhouette and gain serenity? Postures, where to take a class, how to practice at home… Follow the advice of Camille Raaberg, yoga teacher in Paris. Summary Yoga has been a popular discipline in recent years and is gaining more and more followers. “Yoga allows … Read more
Did you hope from the bottom of your heart that after a rotten year 2022, 2023 would come and save you from this hell? It’s cute, but it’s completely screwed up, for the simple and good reason that after only 30 days, the year 2023 is already officially a shitty year. Do you find us … Read more
A historic challenge and the first solo race around the world reserved for trimarans in the Ultim 32/23 Class, the ARKEA ULTIM CHALLENGE – Brest is unveiled at the very start of 2023. On January 7, 2024, after ten days of entertainment in the heart of the Brest territory on the departure village installed on … Read more
To release pressure, relax, and (re)find a certain harmony between body and mind, nothing better than yoga. You’ve never done it? Here are 5 postures very easy to perform, to initiate you at home in a few minutes, and very gently. Show slideshow When you start yoga, it is not always easy to find your … Read more
The Witcher 3: Wild Hunt is an open-world game with many elements, ranging from monster slaying to alchemy. Here is a guide for beginner players. The Witcher 3: Wild Hunt is an open-world game with many elements, ranging from monster slaying to alchemy. With so much detail in the game, new players can easily get … Read more
The Lenovo Yoga Slim 7i ProX is a thin and light PC, very well finished and above all very powerful. Its 14.5-inch screen offers a high definition and its autonomy seems sufficient to move away almost a day from any mains socket. Our detailed handling Clearly targeted by Lenovo With the Yoga Slim 7i ProX, … Read more
Dall-E 2 is now available to everyone. For the past few months, OpenAI’s artificial intelligence imagery has been closed to the public, and is only accessible by invitation. We don’t know if OpenAI had planned to open its service so early or if they did it on a forced march due to the great success … Read more
Whatever the initial objective, the practice of meditation must be done according to very specific conditions. This is in order to facilitate the best frame of mind and to create a better framework of concentration. In this article, some basic tips for practicing quality meditation. What are the best approaches for quality meditation? Are you … Read more
Do you want to start meditating but don’t know where to start? The easiest way to get started is to opt for guided meditation. Today, many free or paid resources are available on the web. Whatever your desires, there is bound to be one that is made for you. While our rhythms of life are … Read more