The Weightlifting Club Avallon (HCA) has made its comeback by pampering its members, with a new schedule of yoga classes and new cross training slots. Aude Wojtyna has been practicing yoga for ten years. Sophrologist at the Maison de santé d’Avallon, she wanted to become a teacher in order to be able to transmit and … Read more
Si vous trouvez que choisir un sport peut s’avérer compliqué, faites confiance aux astres ! Selon le caractère lié à votre signe, vous pouvez choisir un sport individuel ou un sport collectif. Alors, quelle activité sportive choisir, on vous dit touyt ! La connaissance des signes du zodiaque est utile dans bien des domaines ! … Read more
Faced with the outcry from the right and the extreme right after the broadcast of “Kohlanness”, the game inspired by Koh Lanta in Fresnes prison (Val-de-Marne), the producer recognized a “controversial act”, assuring that “the goal was not to shock”. If people detained for short sentences “are reduced to eating, sleeping, eating, sleeping with possibly … Read more
Sport is a lot of effort! Choosing your favorite discipline, giving up sleeping in, agreeing to sweat… So many obstacles that can hinder good resolutions. For the timorous of the cardio session who feel overwhelmed, here are some unexpected physical activities, sometimes unrecognized, which deserve that we sweat. Sports for all ages, profiles and sizes. … Read more
Knowing how to dress to do yoga is an essential question in order to approach the discipline with all the chances on your side. Top, bra, pants… Here are some tips from a pro to get you started in yoga! the yoga is clearly the sport that is gaining more and more followers in France. … Read more
Invisible, or almost. Refugee women represent barely 20% of sports practitioners registered by the association Yoga and Sport With Refugees in Lesbos (Greece). However, they are often the first to whom sport could benefit for its implications in terms of health, well-being or even integration. Near the Mavrovouni camp, the sports association seeks to support … Read more
Faire du sport est très crucial pour maintenir son système immunitaire en bon état. Il assure une meilleure circulation sanguine, contribuant ainsi au bon fonctionnement du cœur. Le sport permet de réduire le stress ainsi que les risques de cancers. En outre, l’un des avantages du sport que l’on ignore est qu’il permet de lutter … Read more
It’s a date they don’t want to miss. An outstretched hand that they gladly welcome. It is 2:45 p.m. at the Champ-de-Mars in Paris. The sun tries to make its way through scattered clouds. It’s nice out. This Tuesday, May 31, Myriam, Badia and Sandrine attended the muscle building session led by Karine Roussier. Short … Read more
Vous recherchez des conseils d’experts pour acheter le meilleur brassière sport femme? Les experts sont ici avec la liste des brassière sport femme les mieux notés disponibles en France pour 2022.Vous allez investir votre argent durement gagné en achetant ce brassière sport femme et ne voulez pas que vous le regrettiez. C’est pourquoi j’ai passé … Read more