Yoga for children: benefits and sequences to try

Yoga for children benefits and sequences to try

The benefits of yoga on children were reported and synthesized as early as 2018 in a study review conducted by the Department of Movement Sciences at a University of New Jersey, which concluded in particular a reduction in anxiety in children. and the teenager (Yoga as an Intervention for the Reduction of Symptoms of Anxiety … Read more

Yoga: a set of postures and sequences for well-being

Yoga a set of postures and sequences for well being

Yogists in cobra posture The Hatha Yoga Club of Burkina commemorated, on Saturday June 25, 2022 in Ouagadougou, the International Day of Yoga in the presence of certain authorities such as members of the Ministry in charge of Sports, the charge d’affaires of the Embassy of India in Burkina and diplomatic representatives of other countries. … Read more