Meditation as a tool for preventing dementia and improving the mental health and well-being of the elderly is one of the avenues explored by the European research program Medit-Ageing, coordinated by Inserm © AdobeStock Meditation as a tool for preventing dementia and improving the mental health and well-being of the elderly is one of the … Read more
And if it was enough to meditate a little to age better? In any case, this is the track explored by a very recent study, to be published soon in the very serious journal “Jama Neurology”. She looks at the benefits of meditation for seniors. As part of this program called Medit-Ageing, researchers from Inserm … Read more
Throughout the day on Saturday 1 October, seniors were able to benefit from a series of health examinations and services essentially designed for them. It was at the Port-Louis Waterfront on the occasion of the World Day of Older Persons. Heart examination, screening for breast cancer or diabetes and hypertension marked the day of Saturday, … Read more
Des études ont révélé que d’ici 2050, il y aura au moins 4 millions de séniors en condition de perte d’autonomie. Vous ne voulez sûrement pas faire partie de ce lot. La meilleure solution reste donc la pratique des activités d’ordre sportif, intellectuel ou créatif. Cela a d’innombrables avantages sur votre santé mentale et physique. … Read more