Self-hypnosis, how to do yourself good without having recourse to a professional?
Hypnosis is a trance state that is characterized by extreme relaxation, heightened suggestibility and heightened imagination. It is not fully understood how hypnosis works, but here are some prevailing theories. Hypnosis can work by altering the electrical patterns of brain function, called brain waves. Using electroencephalographs (EEG), the researchers detected measurable changes in brain wave … Read more
