Recover - Nimble Spirit

7 ways to recover faster from a breakup

Why walking is a good exercise to lose weight

A breakup can be such an emotional torment that it can seem unsurpassable. And yet, as the professor of yoga British Jen Landesberg, it can not only be surmountable, but can also be a favorable moment for (re)discovering oneself. The secret lies in a few rituals welfare to be put in place as soon as … Read more

Inflation: food aid of €100, here’s how to recover it

by Jennifer Jacobs

Inflation food aid of E100 heres how to recover it

In December 2020, the government announced the creation of food aid to deal with the yellow vests crisis. In July 2021, the implementation of the aid was voted in Parliament. Shortly after, it was definitively adopted in the climate and resilience law. Who will benefit from the aid? What are the terms of allocation? We … Read more