Wutao, sophrology, yoga… these disciplines that reconcile body and mind

Soul awakening & dance If the wutao was created, it is not by chance! Cécile Bercegeay, teacher, explains: “ In addition to working on their bodies, the founders wanted to go beyond their emotions, their inspirations, their thoughts. As a result, wutao is a body art centered on the spine, where one evolves in a … Read more