Broken heart: 5 yoga postures to regain self-confidence

Do you still have the aftermath of your last breakup? Yoga can help you regain your self-confidence and move on. Medisite reveals five postures in images. The end of a love story could hurt like withdrawal, according to Dr. Guy Winch, psychologist and specialist in heartbreak. In an article published in the newspaper Psychology Todayhe … Read more

Yoga: postures to detoxify your liver

Generally speaking, yoga takes care of all the organs. It leads you to the prevention of various psychic and physical ailments. Liver disorders are no exception. Tatiana Orlhac, yoga teacher gives you her postures for liver detox. ” Generally speaking, yoga takes care of all our organs. Simply bringing awareness to breathing, how to move, … Read more

PHOTOS – WELL-BEING: 3 anti-heavy leg postures to boost blood circulation during pregnancy – Gala

PHOTOS – WELL BEING 3 anti heavy leg postures to boost blood

It is more than common, during pregnancy, to feel feelings of heaviness in the legs. And when the thermometer climbs during the summer months, it’s even worse! Do not panic ! Here are three prenatal yoga postures to relieve the legs of all future mothers but also of all women affected by this problem, proposed … Read more

BLOG – 4 facial yoga postures to maintain your natural beauty

BLOG 4 facial yoga postures to maintain your natural

WELL-BEING – Made up of 50 different muscles, our face is an exceptional tool for expressing our emotions. Just like our body, it is subject to fluctuation of our environment and the passage of time. Take care of your face He therefore needs to be kept in shape. When the yoga traditional maintains our physical … Read more

Yoga: a set of postures and sequences for well-being

Yoga a set of postures and sequences for well being

Yogists in cobra posture The Hatha Yoga Club of Burkina commemorated, on Saturday June 25, 2022 in Ouagadougou, the International Day of Yoga in the presence of certain authorities such as members of the Ministry in charge of Sports, the charge d’affaires of the Embassy of India in Burkina and diplomatic representatives of other countries. … Read more

Sciatica: 7 yoga postures to relieve this back pain

About 5% of people who suffer from lower back pain are affected by the sciatica. the Merck manual defines the latter as “pain that manifests along the sciatic nerves”. These nerves, which are two in number, “start from the lower back, pass through the buttocks and descend into the legs, stopping just below the knee”. … Read more

Seins qui tombent : 5 postures de yoga pour lutter contre la gravité

On parle de seins qui tombent lorsque ceux-ci s’affaissent et passent en dessous du sillon sous-mammaire. Il existe plusieurs raisons à ce phénomène. Tout d’abord, cela peut être la conséquence d’une ou de plusieurs grossesses avec ou sans allaitement. L’affaissement est alors dû au gonflement des seins durant la grossesse puis à la distension de … Read more