Tips for sleeping on TikTok: facts or fads? The expert steps in – NewsRaiser

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TikTok users have been overcoming hurdles in order to get a good night’s sleep, with sleep hacks taking over the social media app. Some users encouraged unconventional hacks such as drinking lettuce water and using duct tape to cover their mouths while sleeping. Sleep expert Amanada Jewson breaks down which of these hacks are worth … Read more

To start a new habit, make it easy – NewsRaiser News in France and abroad

Organize your refrigerator. Often the tipping point in a kitchen is the refrigerator. When your fridge is a mess, it’s hard to know what you have to cook, what foods might soon spoil, and what you need from the store. Wirecutter has the best fridge organization tips from Marguerite Preston, a former pastry chef, who … Read more