News Published on 07/29/2022 at 3:36 p.m. Updated 07/29/2022 at 3:36 p.m. Reading 2 mins. in collaboration with Dr. Marc Lévêque (Neurosurgery – Pain) Medical validation: August 03, 2022 According to a new study published in “The American Journal of Psychiatry”, mindfulness meditation can regulate the sensation of pain without resorting to medication. Mindfulness consists … Read more
Since the beginning of the summer, our series of podcasts 7 keys to meditation and the teaching of neuropsychologist Steven Laureys, highlights the benefits of meditation, for the different aspects of existence. But what about sexuality? Can meditation play a role in this, bring its benefits? Yes, if we believe Olivier Mageren, trainer in orgasmic … Read more
Open letter from several organizations, including the LDH, to the attention of Jean-Michel Blanquer, Minister of National Education, Youth and Sports Paris, January 18, 2022 Minister, We alerted you in June 2021, as well as public opinion, to the project of initiation and experimentation within schools of a practice called ” mindfulness meditation »[1] (MPC) … Read more
Do you know the “boulomania”? This is work addiction, a term derived from Anglicism workaholism to describe the uncontrollable need to work constantly, invented by the American psychologist and religious educator Wayne Oates in 1971. This addictive phenomenon is not related to the consumption of substances such as alcohol or drugs, but describes a behavioral … Read more
Mindfulness meditation apps in Europe The market, where demand is steadily increasing due to improving purchasing power, should benefit the market well. This comprehensive research report is an exhaustive compilation of market developments and growth factors optimizing their future growth trajectories from accurate data on products, strategies and market shares of key players in this … Read more
What results can we expect from practicing meditation on a daily basis? We can find greater emotional balance, learn to be more present in each moment, to take better care of ourselves and others. Is the lack of financial means an obstacle to access to the various techniques of meditation, relaxation or mindfulness? It’s undeniable. … Read more
A good part of our daily actions are carried out almost automatically. When we take a shower, prepare food or check our phone, our minds are often elsewhere. To refocus on the essentials, mindfulness meditation is particularly useful. This is how a meditation session takes place. What is meditation good for? Very often, we are … Read more
Mindfulness meditation (MBM) has become widely available in recent years. It penetrates schools, the world of work, parliamentary assemblies… The reactions are varied among Christians. Some, in search of inner peace, are tempted to substitute it for their time of prayer. Others, on the contrary, fearing that it masks a Buddhist proselytism, reject it. Pascal … Read more
As summer rolls around, many of us are struggling to shed the extra pounds we’ve put on since the start of the year. Mindfulness techniques help us shed those extra pounds. Studies confirm that eating mindfully can help maintain a healthy weight. According to anecdotal evidence and some existing research, mindfulness techniques can help a … Read more
Grandstand. The League of Human Rights has just alerted [dans une lettre ouverte publiée le 18 janvier] the Ministry of National Education on the experimentation of mindfulness meditation workshops in schools and demands the cessation of these practices. However, scientific research shows many benefits for mental health and cognitive functioning. What does a mindfulness meditation practice … Read more