“Mindfulness meditation is very far from esoteric images and incense smells”

Grandstand. The League of Human Rights has just alerted [dans une lettre ouverte publiée le 18 janvier] the Ministry of National Education on the experimentation of mindfulness meditation workshops in schools and demands the cessation of these practices. However, scientific research shows many benefits for mental health and cognitive functioning. What does a mindfulness meditation practice … Read more