VIDEO. Get back in shape after the holidays: today, detox yoga in “So We Move in the region”

Christmas and New Years Eve 5 initiatives so that no

Stimulate your digestive system with a yoga session! After enjoying the end-of-year holiday meals, it’s time to detox. This is episode 2 of our well-being program “So We’re Moving in the Region!” New year, good resolutions? We have the solution to help you get back in shape! A bit like an Advent calendar (but after…!), … Read more

VIDEO. Get back in shape after the holidays: get back to sport gently thanks to the “Alors On Bouge en region” program

VIDEO Get back in shape after the holidays get back

Now that the end of year celebrations are over, it may be time for you to keep your good resolutions. We therefore suggest that you follow fitness sessions to get 2023 off to a good start. Episode 1: get back to sport. Gingerbread, chocolates, good meals, festive drinks, the end of December is often synonymous … Read more

Montpellier: equipment open / closed during the holidays

Montpellier equipment open closed during the holidays

By Metropolitan Writing Published on 17 Dec 22 at 20:29 Metropolitan See my news Follow this media Several animations for Christmas. (©Pixels / Gary Spears) The opening hours of the facilities of Montpellier Mediterranean Metropolis and some City of Montpellier may be modified during the holiday season: December 24, 25, 31, 2022 and January 1, … Read more

Five original outings to do with the family in Montpellier for the holidays

Five original outings to do with the family in Montpellier

The market of Christmas, the Languedoc nativity scenes and the illuminations, come on, it’s good, the beard! Creative workshops, shows, Santa Claus diver and yoga at the museum: for these holidays, 20 minutes has selected five slightly more original outings, to be made in familyto Montpellier (Herault). Be careful, rush to book if you feel … Read more

Christmas 2022: these 5 techniques to manage your stress before the holidays!

Christmas 2022 these 5 techniques to manage your stress before

Christmas often brings a lot of stress. During the festivities; one tends to have anguish for futile things. But how to do it ? Christmas is now fast approaching. You will have to think about your gifts for your family. And if you start to stress, we give you some techniques to manage your stress … Read more

Holidays: Sabrina Cournoyer confides in her incredible retirement in Panama

Holidays Sabrina Cournoyer confides in her incredible retirement in Panama

Our cultural columnist, Sabrina Cournoyer, has just returned from a rejuvenating retreat in Panama and shares some wonderful snapshots of her remarkable experience there. • Read also: Sabrina Cournoyer makes us smile in an Instagram post • Read also: Sabrina Cournoyer returns from a mind-blowing trip to Western Canada Sabrina Cournoyer was conspicuous by her … Read more

Christmas: what holidays are you really going to spend according to your astrological sign? – Here is

15 combinations of signs to form the perfect couple

Reunions, small disputes and great tensions… What do the stars have in store for you for this end of the year? Here is the Christmas horoscope to find out what awaits you for the holidays according to your astrological sign. Rest of the warrior for some, various tensions for others… the end-of-year celebrations are not … Read more

All Saints’ Day holidays in Aude: here are some ideas for outings

All Saints Day holidays in Aude here are some ideas

Every day, the Journal Toulousain offers you a selection of activities and outings for your All Saints holidays, like here, in Aude, where you can celebrate Halloween with Dumbledore in the heart of the city of Carcassonne, make a escape game in the crypt of the medieval castle of Arques, get your fill of thrills … Read more