Recent discoveries in the field of neuroscience have confirmed the theory of neuroplasticity, the process by which neurons can be created, reorganized and improve the efficiency of their communications with each other. One of the exciting implications of neuroplasticity would be that we could deliberately cultivate certain brain states rather than others. In short, we … Read more
“May I be given the strength to endure what cannot be changed and the courage to change what can be, but also the wisdom to distinguish one from the other. » This famous quote from Marc Aurèle gives us a first key to happiness: let’s focus on what can be changed in our lives in … Read more
These 12 fragrances distil splashes of well-being to soothe us, reconnect us, anchor us to the ground or make us soar. The aromachology boom They can increase self-confidence, boost concentration, amplify the state of relaxation and even improve the quality of sleep… Because the odorous molecules present in the air activate the olfactory receptors directly … Read more