This story is part 12 days of advicehelping you get the most out of your tech, your home and your health this holiday season. Setting goals for the New Year is a ritual we all participate in right after the holidays are over. Maybe this year you made the resolution to no longer have any … Read more
Do you often find yourself echoing your mother’s habits and behaviors? Do you feel like everything from fights to shopping sprees oddly mirrors hers? While having a close bond with our mother is great, sometimes imitation isn’t the best form of flattery. If you want to differentiate yourself and establish your own identity, learning to … Read more
Setting goals for the New Year is a ritual we all participate in right after the holidays are over. Maybe this year you made the resolution to no longer have any debts or devote more time and energy to eating better. But after a long and stressful 2022, some of us just want to take … Read more
“May I be given the strength to endure what cannot be changed and the courage to change what can be, but also the wisdom to distinguish one from the other. » This famous quote from Marc Aurèle gives us a first key to happiness: let’s focus on what can be changed in our lives in … Read more
“I recommend that you sincerely consider one or two alternatives before entering an environment where you will experience temptation.” (Photo: Getty Images) The time for confession has come: I was an inveterate waster. This habit dates back to my early childhood, when I envied people who ate brand name cereal and had refrigerators with ice … Read more
I was lying quietly in my bed when suddenly the following verse came to mind: For I will honor those who honor Me, but those who despise Me will be despised. » (1 Samuel 2.30) This verse resonated with me so much that I thought the following: So if I honor God in my dating, … Read more
Do you have trouble waking up in the morning? Are you feeling a slump with the arrival of autumn? Here are reflexes to integrate into your daily routine to easily regain your maximum energy level. 1. Find your way to deal with stress Stress has a huge impact on our physical health and often contributes … Read more
Have a morning routine of welfare is the key to being efficient throughout the day and maintaining or even optimizing your productivity. After all, the morning is the most important part of a day. Generally, on this will depend all that follows. But it’s not always easy to get up early, and sometimes it can … Read more
published by Solene V – On July 07, 2022 at 2:30 p.m. Happiness is one of the main goals of a life. But sometimes it can be hard to reach. Here are 5 habits to adopt on a daily basis to fully access happiness. The conception of happiness is unique to each person. For you, … Read more
At mealtime, are you fully aware that you are eating? At a time when it is not uncommon to eat quickly, behind your screen or during a meeting, mindful eating teaches us that no, eating on the go is not good. © Belga Image For several years, a trend seems to be taking root more … Read more