Well-being: 7 misconceptions about pilates – Gala
“The Pilates method?” If it is often quoted, it is not necessarily known, so it is high time to take stock with our expert, Justine Corrion, on the prejudices and received ideas that this famous method of muscle building can arouse! Beware of received ideas, Pilates is not “easy”! Admittedly, this is not a dynamic … Read more