Hérault / Black’Oz: you can go there with your eyes closed!

Herault BlackOz you can go there with your eyes

Through Lea Pippinato Published on 10 Jan 23 at 6:26 Metropolitan See my news Follow this media Black’Oz offers events in the north of France, in Paris and in the Hérault. (©Black’Oz) To see without seeing. This is the unusual experience offered by Christine Augustink with Black’Oz. The concept is simple: participants are encouraged to … Read more

Palming, the instant technique to rest your eyes from screens

Palming the instant technique to rest your eyes from screens

An “eye yoga” Created by American ophthalmologist William Bates at the beginning of the 20th century, palming is an exercise that aims not only to relieve eye strain, but also to improve visual function. The objective of the method? Rest and regenerate the eyes, but also the mind, to promote concentration and soothe the nervous … Read more