Generalized anxiety disorders: mindfulness meditation as effective as psychotropic drugs

Generalized anxiety disorders mindfulness meditation as effective as psychotropic drugs

Mindfulness meditation would be much more effective than an antidepressant in relieving characters facing strong and lasting anxiety. The so-called “generalized” disorders are part of the six subtypes of anxiety disorders, including in particular agoraphobia, social anxiety or panic disorder. It is estimated that more than one in five French people (21%) suffer from generalized … Read more

Thai PM orders stricter controls on weapons and drugs

How heart coherence can help you relax and de stress

Thai Prime Minister Prayuth Chan-O-Cha on Monday ordered law enforcement to tighten gun ownership rules and crack down on drug use days after a mass shooting by a former police officer in a nursery that deeply shocked the country. Four days after an ex-policeman dismissed for methamphetamine use killed 36 people, including 24 children, with … Read more

Diabetes: yoga as effective as drugs?

1665255434 Diabetes yoga as effective as drugs

THE ESSENTIAL Diabetes is a major public health problem affecting more than 463 million people worldwide. 1 person dies of diabetes every 6 seconds worldwide, more than AIDS, tuberculosis and malaria. Yoga, mindfulness meditation, qigong… These practices are on the rise and their benefits for mental health and in particular stress … Read more

David Bowie: Paranoia, drugs and rock’n’roll!

How heart coherence can help you relax and de stress

At the last Cannes Film Festival, the revolutionary pop icon, already legendary in his lifetime by making his life a work of art far beyond his songs, returned to full light. Six years after the disappearance of David Bowie at barely 69 years old, following a courageous fight against liver cancer which became widespread, an … Read more

Diabetes: yoga as effective as drugs?

Diabetes yoga as effective as drugs

THE ESSENTIAL Diabetes is a major public health problem affecting more than 463 million people worldwide. 1 person dies of diabetes every 6 seconds worldwide, more than AIDS, tuberculosis and malaria. Yoga, mindfulness meditation, qigong… These practices are on the rise and their benefits for mental health and in particular stress … Read more

World Cup 2022: alcohol, sex, drugs allowed?

World Cup 2022 alcohol sex drugs allowed

The 2022 World Cup is the attraction of the year because of the period of the tournament. A few months before the start, the Qatari authorities applied to foreign visitors several laws aimed at respecting the integrity of the country. Discover here the laws in force during this World Cup. The alcohol Drinking alcohol or … Read more