What types of yoga to practice according to my desires?

What types of yoga to practice according to my desires

Verified on 01/26/2023 by PasseportSanté Relaxation, relaxation, muscle strengthening, alignment, maintenance, cardio, spirituality, meditation… Yoga can be a bit of all of these things at the same time, because it has the great advantage of existing in many forms. Some practices are even the opposite of each other. Something to adapt to your moods, your … Read more