Yoga, pilates, qi gong, tai chi: which one is right for me?

Yoga pilates qi gong tai chi which one is right

Holistic approaches, combining well-being of body and mind, have been on the rise since confinement. Are you wondering which sport would suit you best? Response elements. Yoga, Pilates, Qigong and Tai Chi all combine movement, breathing exercises and meditation to improve physical, mental and emotional health as well as spirituality. All of these practices work … Read more

Nda Chi: “Maa tsum Troh nefu” last masterpiece of the winner of the Mutzig star 2019. – News from Cameroon

Nda Chi Maa tsum Troh nefu last masterpiece of the

Maa tsum Troh nefu is the new musical title of the young artist from West Cameroon. A real cultural mix that has been delighting music lovers for two weeks. – Advertising – Released a week ago, the melody of the artist Nda Chi, from his surname Ntoungchi Kamtchoua speaks of “the story of a boy … Read more

In Eure, put tai chi chuan in your back to school to fight against the energy crisis

In Eure put tai chi chuan in your back to

By Hugo Deshors Published on 7 Sep 22 at 17:30 The Norman awakening See my news Follow this media The ACR tai chi chuan workshop in Rugles is organizing the first course of this new season ©Le Réveil Normand tai chi chuan workshop the Rugloise Cultural Association in Rugles (Eure) organizes the first course of … Read more