Our 10 French-speaking Youtube channels to play sports at home | Montreal CityCrunch

Bill Callahan Thomas Kahn Pixies Alexis HK… Notre selection musicale

After the excessive Christmas and New Year food, what better than to get moving in the comfort of your home while having fun and above all for FREE! Today, we invite you to discover our favorite French-speaking Youtube channels to move your pussies…and your whole body! Dear raccoon, we worked hard for you … Read more

Meditation on YouTube: 7 free channels to get started on video

Incorporating meditation into your routine is not easy. Indeed, learning to take time for yourself is not a very widespread reflex. However, doctor, therapist or coach will tell you: it is essential. So, to achieve this, it is best to turn to guided meditations. We have therefore selected for you 7 free channels dedicated to … Read more

3 favorite YouTube channels for doing meditation | BPD Moms

3 favorite YouTube channels for doing meditation BPD Moms

With the arrival of Covid-19 in our lives, my stress level increased considerably and with the first confinement, I had even more free time to worry. Following my quest to tame anxiety, I started meditating. So, for over a year now, I’ve been meditating every day and it’s improved my life so much that I … Read more