The “camel pose”: this yoga posture that relieves back and stomach pain

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By Lena Couffin Posted 6 hours ago, Update 5 hours ago Ustrasana, or, the “camel pose” can relieve back pain and constipation. Getty Images The yoga position, ustrasana, is said to benefit the entire upper body, relieving back pain and constipation. Details. Sleep easier, reduced stress, improved flexibility… Many are the health benefits of the … Read more