It is more than common, during pregnancy, to feel feelings of heaviness in the legs. And when the thermometer climbs during the summer months, it’s even worse! Do not panic ! Here are three prenatal yoga postures to relieve the legs of all future mothers but also of all women affected by this problem, proposed … Read more
Shyness, complexes or lack of confidence are just the trees that hide the forest… They are in reality only the visible symptoms of a deeper problem: lack of self-confidence. To try to turn the tide and change your outlook on yourself, there are many solutions. Among them, meditation has proven itself. What is self-confidence? Self-confidence … Read more
In unparalleled momentum, the new moon in Aries on April 1, 2022offers us the chance to launch new projects, without fear of failure. “While most new moons are seen as opportune times to kick off a bold new chapter, this Aries new moon offers that tenfold feeling, like we’re on steroids. This is due, in … Read more