To go up to the curtains or activate your libido, nothing better than sport! We finally found the study that will motivate us to keep our good sports resolutions this year. The company Myprotein, specializing in sports nutrition, has just published a ranking of the different sports and their influence on our intimate lives. For … Read more
What a start to an already tumultuous and exciting year! While it hasn’t even been a week since we said goodbye to 2022, we know that 2023 is already looking promising! If you’re one of those people who live their lives by the stars and the phases of the moon, you’ve come to the right … Read more
Have you ever heard of dopamine? It is a natural hormone that is associated with many feelings of well-being. Many believe that artificially boosting dopamine levels can help improve mental performance, increase motivation, and even make you happier. But did you know that certain activities and lifestyle habits can actually release natural dopamine into the … Read more
The body scan To be done when you wake up, this exercise only takes 10 minutes to start the day on the right foot. Through a sequence of muscle contraction and relaxation, it focuses on physical relaxation to better activate psychic relaxation. Because striving not to think that you are stressed is useless: the negative … Read more
News Published on 05/12/2022 at 11:17 am Updated 05/12/2022 at 11:17 am Reading 3 mins. Momentary fad or real ground swell? Climbing is developing at high speed in France, boosted by private rooms that are more user-friendly than the old-fashioned gymnasiums, which are attracting more and more followers. “It’s really the popular sport of the … Read more
By Manuella Kiala – Posted on 08 Nov 2022 at 06:00 – Updated on 08 Nov 2022 at 10:35 Good vibes movies are very underrated. Sure, we love hard-hitting Marvels, but when we’re in a bad mood, watching a feel-good movie helps lift our spirits. If you’re looking for a good mood booster, take a … Read more
Do you have trouble waking up in the morning? Are you feeling a slump with the arrival of autumn? Here are reflexes to integrate into your daily routine to easily regain your maximum energy level. 1. Find your way to deal with stress Stress has a huge impact on our physical health and often contributes … Read more
Many people think they are not creative. Great artists like Leonardo da Vinci, Picasso, Frida Khalo do not have a monopoly on inventiveness. It’s wrong ! Awaken your creativity, it’s possible! Creativity is not only an art, linked to personal development, it is a factor of positive emotions. Painting, writing, music, drawing, manufacturing, decoration, we … Read more
Initiated by his grandmother, Viktor begins by reading tarot cards, then “takes information from right and left” on the secrets of mentalism, reads a lot of books on the subject, spends eight years in India – “Buddhists have a lot of information about the brain” – a lengthy discussion with a shrink. “Mentalism, he specifies, … Read more
The Commission published on Tuesday (5 July) its new European innovation agenda, which sets out five main lines through which it will seek to stimulate investment in cutting-edge technologies and innovation within the EU. Announced by Research and Innovation Commissioner Mariya Gabriel, the five areas include Talent Attraction, Policy Development and Addressing the Development Gap, … Read more