Beginner yoga: here are the easiest postures to get started

Beginner yoga here are the easiest postures to get started

Do you want to learn yoga to gain flexibility, tone the silhouette and gain serenity? Postures, where to take a class, how to practice at home… Follow the advice of Camille Raaberg, yoga teacher in Paris. Summary Yoga has been a popular discipline in recent years and is gaining more and more followers. “Yoga allows … Read more