Applied - Nimble Spirit

Morning routine 5-9: a morning routine applied by stars and applauded by doctors

How to live 24 hours a day with the Holy

The latest trending 5 to 9 routine on TikTok invites users to share how they choose to spend their time outside of work hours. The apparent productivity trend has caught the attention of TikTokers around the world and is also supported by doctors, but not without warning. With the hashtag #5to9 which has over 38.5 … Read more

The subtle art of divination applied to public order

by Kim Murray

” You can always erase the past: it’s a matter of regret, of disavowal, of forgetting. But we do not avoid the future »Oscar Wilde The objective, especially during the holidays, is to write a little more “light”, while continuing, with rigor, to be of service. It is therefore without seeking the slightest originality that … Read more