To ponder – What is an altered state of consciousness? 🧘 â‹… Inserm, Science for health

To ponder What is an altered state of consciousness

A small “absence”, an intense daydream or even a hallucination: almost everyone has already experienced an altered state of consciousness. Spontaneously or provoked, the activity of our brain can indeed place us in a mental state different from ordinary awakening. And if some of these states are pathological, others have positive, even therapeutic effects! It … Read more

Meditation: when it comes to reaching an altered state of consciousness

Meditation when it comes to reaching an altered state of

Have you ever wondered what it would be like to reach an altered state of consciousness? To meditate, or even better, to succeed in doing it, is to experience a state of mind different from that of our daily life. But what is an altered state of consciousness? Let’s take a closer look. What is … Read more