Why exercise after 60? Our advice for adapting your sports routine to your age and staying in shape

Why exercise after 60 Our advice for adapting your sports

Because very often the transition from one age group to another age group requires changing your sports routine, the editorial staff of Deavita.fr gives you some tips on how to do sports after 60 years. Follow our guide! How to exercise after sixty and at what intensity? If you are a seasoned athlete and have … Read more

Reading advice – A selection of books to devour for 9 – 15 year olds – IDBOOX

Reading advice A selection of books to devour for

Here is a selection of three books, to dream, vibrate and take your mind off things for 9-15 year olds. We will give you our opinion on: The In Betweenby Marc Klein (Stardust). Memories of the forest – The memories of Ferdinand Taupeby Mickaël Brun-Arnaud (L’école des loisirs). Wizards T1 : The sources of the … Read more