The Nature & Découvertes well-being essentials to get for a top start to the year

A gloomy start to the year with impressive winds and rains, there is no doubt that our desire to relax is keenly felt. To help you get through this period, which can be difficult for many, we have selected some Nature & Découvertes products for you, so that you can enjoy a well-deserved well-being break after the holidays:

The “7 chakras” Roll-On box, 49.95 euros

What better way to start this new year than with a small dose of well-being, at ” carry »? Thanks to this box of 7 roll-ons with organic essential oilsyou can enjoy their benefits while “ rebalancing your chakras and de-stressing yourself. Associated with the powers of real natural stones (amethyst, obsidian, fluorite, red jasper, rose quartz, sodalite and tiger’s eye), these roll-ons can be applied “in massage in the palm of the wrists, on the temples or the top of the front”, and this, when the desire is felt!

Luminotherapy glasses, 198 euros

Beyond their futuristic side, these light therapy glasses are particularly effective during the winter season. Every day, take a wellness break by exposing yourself daily for 30 minutes per three-week cycle, especially during periods of underexposure. ” Its specific and pleasant light will compensate for the lack of natural light in winter and improve your energy level and mood. reveals Nature & Découvertes on its website.

Also to discover: 9 cocooning essentials for a comforting winter

GAIO essential oil diffuser, 99.95 euros

This essential oil diffuser is, a real object of decoration. Handmade in Portugal, it allows you to diffuse, by misting, all the essential oils you want to create a cocooning and soothing atmosphere in your interior. It has two cycles (continuous or intermittent) and also has warm white lighting to create a subdued atmosphere perfect for cold winter evenings!

My yoga cards, 19.90 euros

If among your resolutions are those to practice regular physical activity, then this set of yoga cards will be perfect for you! Indeed, it will allow you, at your own pace, to initiate yourself to this gentle practice, for a daily well-being break. In addition to the posture cards, breath, meditation, greeting and sequence cards are also available to go a little further.

My cards to move, 19.90 euros

If you prefer a more dynamic sporting activity, then the “ My cards to move “, developed by physiotherapist Marie Bongars, will be ideal. Depending on the muscles you want to work, you can choose one of the 60 cards available inside it. On each of them, all the exercises are detailed with, each time, a description of the movements to be performed. Also, whether you are experienced or a beginner, don’t panic: three levels of difficulty are available!

Head to toe massage box, 29.95 euros

In 2023, more than ever, we take care of ourselves. Thanks to this ultra-complete massage box, you can get all the care you want, according to your needs, from your home! ” Compact and easy to take with you everywhere, these massagers make it possible to apply the right pressure to areas of tension without effort. A few back and forth movements on the head, back or feet are a beneficial break for a feeling of lightness at any time of the day. reveals Nature & Découvertes on its website.

** All photo credits belong to Nature & Découvertes / La Falcktory