Holom women’s well-being day, June 25, 2023, Bordeaux.

Women’s well-being day Sunday, June 25, 2023, 09:00 a.m. Holom
11 places – €99 per day, or €139 with Kobido massage option.
Enter a bubble of softness, perfect for recharging your batteries. Develop self-knowledge and reveal new potentials.

Holom 91 rue Camille Sauvageau 33800 Bordeaux Bordeaux Sud Bordeaux Gironde Nouvelle-Aquitaine Free admission from 9 a.m. to 9 p.m. Monday to Friday, Saturday from 9 a.m. to 2 p.m. [{« link »: «  {« link »: «  {« link »: «  « link »: « http://www.elsielapointe.com »]
09 53 53 63 99 Holom is the house of wellness practitioners in Bordeaux. Open to all approaches to natural health, well-being and self-development, it allows practitioners to rent equipped rooms à la carte, and offers everyone the opportunity to discover the paths to their development.

The course of this beautiful meeting:

Morning 9 a.m. – 1 p.m.:

  • Welcome – 30′ around a tea/coffee and snack (at your disposal throughout the day)
  • Opening Circle – 1h

Lunch break from 1 p.m. to 2 p.m.: Free formula, you can bring your meal and lunch on site or discover the nice restaurants in the area.

Afternoon 2 p.m. – 6.30 p.m.:

  • Fence circle – 45′

Cocooning option: Kobido massage in individual treatment – ​​1 to 2 hours

Unique prerequisite: to have at heart to create together a space of listening and benevolence. The day will be able to accommodate a maximum of 11 participants and will see the light of day with a minimum of 6 participants. Day rates: €99 or €139 with Kobido massage option.

Content of the workshops:

Circles of women with Alexandra, 1h then 45′:
Formerly the women met and passed on their knowledge and knowledge.
These circles will allow you to live a moment just for you and to submit your experience.
Circles are often transformative.

Yoga with Alexandra, 1h:
Come and experience a time of meditation and yoga to reconnect with yourself and your body.

Colorimetry with Charlotte, 1h15:
Discover the color palette that will highlight your complexion, make your eyes sparkle and illuminate your face to feel beautiful in all circumstances.

Bach flowers for women with Eugenia, 2 hours:
Discover this natural care system, through a selection of 5 flowers adapted to women’s life.
Guided by the speaker, you learn to select your elixirs in order to prepare your mixture of flowers.
You leave with basic knowledge, know-how and your personalized bottle.
You are now ready to start a 3-week trip…

Sophrology with Laure, 1h:
A time for yourself, to refocus, to evacuate physical and emotional tensions to install calm.
On the program: dynamic movement adapted to the possibilities of each, muscle relaxation, and positive visualization.

Kobido massage with Elsie, 1-2h:
A gentle and regenerating moment with a Japanese Kobido facial massage whose precise and varied gestures allow you to access a deep holistic rest and reveal your healthy glow.
The sessions are offered in parallel with each workshop (except talking circles) in a separate dedicated room to preserve privacy.
4 time slots available to book on +33 (0) 7 54 10 71 24: 10:30 a.m. / 12 p.m. / 2 p.m. / 4 p.m.

Five passionate speakers:

  • Laure Monneret, Sophrologist and Sophro-pedagogue, Coach for adolescents and adults.
    Laure Monneret-Sophrologist (Facebook page)

More info from:
Elsie +33 (0)7 54 10 71 24 / Eugenia +33 (0)7 60 28 73 15

Start and end dates and times (year – month – day – hour):