Today we bring you a difficult puzzle like no other. Its level of solving is high, because you only have 7 seconds to solve the puzzle. And frankly, it’s not at all obvious. In truth, human beings have always been fascinated by problem solving. And behind this fun hide many benefits. What are they ? We will discover them at the end of our article. Go for the challenge!
Look carefully at the image that presents you with three bears with accessories: glasses and bow ties. Your challenge will be to find which bear is different from the others? We will reveal the answer of this puzzle right after, so don’t cheat by scrolling too low.
Spot the bear that stands out from the others in 7 seconds
So how long did you find? The bears have the same head shape, the same glasses, ears, eyes, ears. If you look closely, there is a difference in the size of bow ties. That of bear number 3 is larger than the others and slightly bent. Stay with us to learn what abilities you can improve by practicing puzzle games.
Here is the answer in picture
The benefits of puzzle games
Improving your logic and intelligence requires creating new neural connections and increasing your mental skills. And what could be better than games: sudoku, brain teasers, puzzles, riddles.
The brain works like a muscle. The more we make him do things, the more he learns. In addition, with puzzles, the brain finds itself fixed on a goal for several seconds. As a result, you increase your concentration in a sustainable way, which will be useful to you in your everyday life.
Train your brain to improve concentration
#Less daily stress
Another benefit of keeping our brain busy for a while is that it helps reduce stress. We relax away from our daily problems, only stay for a limited time. All the same, do not abuse too much, because otherwise you risk losing the notion of reality and running away from your worries. In life, everything is a question of balance.
Stress is a biological, social and psychological phenomenon
#Improved logic and observation
Practicing this type of puzzle improves logic. We cultivate the sense of observation and our ability to perceive things. It is also an excellent exercise to work and stimulate the memory.
The rubik’s cube is the most famous puzzle in the world
#Patience and perseverance
Finally, this kind of test allows us to work on patience. A quality that many of us today lack. A real life lesson: never give up when it’s hard.
” Good things come to those who wait for ”
Tips for maintaining your brain
Did you know that our brain has the ability to produce new neurons throughout our lives. Brain health is, above all, an exercise. Here are some tips from neurologists to keep your brain healthy.
Do activities that stimulate the brain
The ultimate brain fuel is carbohydrates. And to be able to provide it with the necessary dose, we add complex carbohydrates to our diets:
- Cereals: rice, wheat, maize, oats, etc.
- Cereal products: bread, pasta, semolina.
- Pulses: lentils, beans, chickpeas.
Without forgetting simple carbohydrates such as: honey, fruits, milk. The researchers strongly recommend a mediterranean diet.
Omega-3s are essential for the proper development of neurons
We suspected it, but now it is scientifically proven that physical activity for at least 30 minutes a day increases the volume of our gray matter. You don’t have to go to the gym though. Any exercise, such as walking, cycling or dancing, is welcome.
Choose group activities to stimulate your brain
Far from the received ideas that mediation is reserved for hippies or Tibetan monks, today it is gaining momentum. Scientists observe a thickening of gray matter in areas reserved for attention and memory. Meditation helps to have a better connection between the two hemispheres of the brain.
Give your mind a break with meditation
Getting enough sleep and reducing stress are two crucial factors in maintaining your brain. Sleep allows you to replay the important information of the day and thus consolidate memories.
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Challenging puzzle for the smartest: 7 seconds to spot which bear is different from the others in the picture!
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