10 apps that will help you keep your New Year’s resolutions | Pretty Reel

New Year’s resolutions are much easier to make than to keep, and everyone knows how difficult it is to keep them beyond early January. While technology can’t force anyone to stick to their goals in the new year, it can certainly be very helpful.

There’s no shortage of mobile apps available to provide the boost needed to meet New Year’s commitments. will be forgotten in January, there is a ton of software worth buying this new year.

Strides: Goal tracking provides comprehensive habit tracking

Available on iOS ($4.99/month or $29.99/year)

Whether it’s trying to break a habit or establishing a new, healthy one, a habit tracker will go a long way in achieving this and few offer more recommendations than Strides. Although it’s not cheap, the app makes up for it by providing almost all the functionality of similar apps in one place.

With a streak calendar to master those habits, the ability to set deadlines and reminders, detailed progress reports, and the ability to set a daily routine, it covers just about everything, no matter what New Year’s resolution. Plus, its user-friendly design ensures it doesn’t feel overloaded.

Couch to 5K® gives users a clear goal to achieve

Available on Android and iOS ($4.99)

One of the hardest things about sticking to New Year’s resolutions is that goals like “stay fit” and “be more active” are too vague to get things done. Active Network’s Couch to 5K® promises to give the clear goals needed to get the user off the couch in the first place.

Not only that, but, for $4.99, it provides a full 9-week program with daily activities to complete with the promise that the user will be able to run 5K by the end of it. After that, it’s up to the user to stay active, but it’s a great start for anyone’s fitness resolution.

5 Minute Journal makes journaling easy

Available on Android and iOS (Free or $4.99/month for Premium)

For anyone interested in how journaling can help with self-improvement but doubt it will work for them, there are two great reasons to opt for 5 Minute Journal. The first is that it only requires a commitment of 5 minutes per day, which anyone can do, and the second is that it does not require any monetary commitment either, although the premium features are locked behind a subscription.

This makes it perfect for anyone who dips their toes in the waters of logging applications. It also has a simple and efficient user interface and gives prompts to get the user started when they need inspiration. For some, it’s an app they can’t live without.

Fitbit provides in-depth feedback to make goals achieved feel good

Available on Android and IOS (Free or $9.99/month for Premium)

Whether it’s a Fitbit owner who has yet to get the most out of it, someone wondering if the fitness device is worth buying, or just someone who is looking for an app that can track general fitness stats, the Fitbit app might be the perfect answer. Although it works best with a Fitbit device, the MobileTrack feature means it can use a smartphone itself to collect data.

As a premium Google product, it delivers the quality users expect from the company. Fitbit’s main appeal is how detailed its analysis is, so it’s best paired with an actual Fitbit device where seeing the progress details broken down into a bunch of different graphs can make keeping fit more appealing.

MyFitnessPal is a nutrition-focused fitness app

Available on Android and IOS (Free or $9.99/month for Premium)

Many of the best fitness apps available have a heavy emphasis on exercise, but that’s only half of staying in shape. Since many people have New Year’s resolutions centered around eating better after indulging themselves during the holiday season, an app with a strong focus on nutrition and eating better might be more appropriate.

MyFitnessPal is one of the most popular examples, with 2.5 million ratings on Google Play and 1.5 million on the iOS App Store, and there’s good reason for that. Described as “like having a nutrition coach, intermittent fasting tracker, meal planner, and food diary with you at all times,” it promises to help anyone change their lifestyle this coming year.

Headspace: mindful meditation can help fight stress

Available on Android and IOS (free or $12.99/month for Headspace Plus)

For anyone who wants the coming year to be a little less stressful than the last, there are a ton of apps that offer great ways to get into meditation and mindfulness. Headspace is one of the most popular meditation apps for a bunch of reasons, including its promise to help you fall asleep.

With short meditation sessions that don’t require a lot of commitment, personalized recommendations based on user activity, and tools to track the entire journey, it’s perfect for anyone worried about lacking motivation. for meditation. The only issue may be the subscription fee of $12.99/month or $69.99/year to unlock all app features.

Streaks offer a cheaper option for maintaining habits

Available on iOS ($4.99)

For anyone who wants a high-quality habit tracker but doesn’t like the subscription model of apps like Strides, Streaks is a great alternative for building and breaking those essential habits. The premise of the app is incredibly simple – add the satisfaction of building an unbroken sequence to things that might normally seem mundane.

It may not have all the features of Strides, but it hits all the good points of a habit tracker app, including scheduled reminders, stat breakdowns, and even the ability to link it to the Health app. and automatically achieve fitness goals. The simple and aesthetic user interface is the icing on the cake.

Available on Android and iOS (plans start from $19.99/month)

While the New Year can often mean there are lots of other people chasing their own goals and motivating each other, that sense of community that makes goal achievement fun can also dry up quickly. This is why it can be worth investing in an application where the community is an important part of it.

With plans starting at $19.99/month, the WW/WeightWatchers app is no small investment but, for that money, members get expert advice, a personalized nutrition plan that can be tailored to the user’s diet and a massive 24/7 support system. For people who derive the most motivation from a sense of community, there is no better option than the WW app.

Way Of Life provides a clean and easy to read habit tracker

Available on Android and iOS (free or premium from $3.99)

An alternative option for keeping track of habits and maintaining those New Year’s resolutions is Way of Life and its strongest selling point is its simple yet attractive design. Few tracking apps are better than Way of Life for being able to see exactly how well goals are being achieved at a glance.

The only problem is that the free version only allows the user to add a few items to their “diary”, which means it’s just not a good representation of the app as a whole. Instead, the reasonably priced premium version with unlimited items is probably the way to go.

OrangeTheory Live turns your home into a gym

Available on OrangeTheory Fitness (OrangeTheory subscription required)

January is the month when gym memberships skyrocket, but too often it becomes an unnecessary purchase because people end up never taking advantage of it. Fortunately, OrangeTheory Live allows its members to enjoy their gym membership even at home.

The app offers a fully interactive experience, including lessons from expert trainers to keep users motivated while exercising in their living room, and it also comes with the kinds of stats and trackers you’ve come to expect from the app. one of the best fitness apps available.