Keeping your phone in your pocket, is it dangerous for your health? 5 places you should never put it away!

Admittedly, we all have smartphones that rarely leave our hands. Every morning, before leaving the house, you put your keys in one pocket and your mobile in the other. It is an automatic gesture that we make without thinking about it. Sometimes we even panic thinking we’ve lost it. However, keeping your phone in your pocket is not without health risks, especially for men who are used to slipping it into the back pocket of their pants. So how harmful can it be? We hear more and more often that we must avoid placing it close to the body. Well, it’s the truth! And there are several studies that confirm this.

Why not keep your phone in your pocket?

When it’s too much, it’s too much! With new technologies, a new form of detox has appeared: digital detox. And the latter begins with the development of new habits, one of which is no longer keeping your phone in the front or back pocket of your pants. According to experts, this innocuous gesture poses certain health risks. What are they ? Where is the best place to wear it safely on a daily basis. Why do you have to put your smartphone screen side against a surface? And where to put it when we run? Deavita.fr takes stock!

What happens to the body when you keep your phone in your pocket

Many organizations around the world have been studying the health dangers of smartphones for quite some time. The WHO International Agency for Research on Cancer has claimed that the electromagnetic waves produced by smartphones have a carcinogenic effect for humans. This is why it is better to place your device in a handbag rather than in the pocket of your jeans. Being close to the reproductive system, it can increase the risk of fertility disorders. Similarly, sitting down with a cell phone in the back pocket can cause lower back pain.

In men, keeping your phone in your front pocket near the testicles can greatly worsen sperm motility and quality. But do not panic ! This does not mean that all guys who put their mobile in their pocket are sterile. However, one thing is certain: electromagnetic waves are very real and can affect your fertility! In fact, many studies prove that mobiles drastically increase the chances of contacting skin or testicular cancer. Not to mention the harmful effects of the devices on the central nervous system.

As for women, they are not spared either. There are also dangers during pregnancy. In other words, the more you use your cell phone when you are pregnant, the more radiation you receive. Keeping the device close to your body, and especially close to the fetus, can put your baby’s health at risk. And although experts have yet to come to a firm conclusion, the findings so far regarding the link between cancer risk and smartphones are quite concerning.

Where should you put your cell phone? 5 places to avoid in addition to the pocket!

Always at hand, the smartphone is an extension of our hand and our brain. Today, more than 80% of the world’s population owns one, experts say. And if we spend a good part of our daily life connected to our smartphone, we also have the bad habit of storing it in places that are not too suitable, such as our pocket. Here are 5 more to absolutely avoid!

In the bedroom

As soon as you get home after a long busy day at work, one of your first instincts is to take your mobile out of your pocket and place it on the dining table, the sofa or even the bed. And while putting it in important places in the house isn’t a good idea because of the germs and bacteria that live there, keeping it under your pillow poses a risk of overheating and fire. The right move? Lay it screen side down against a surface that is not covered with fabric (bedside table, coffee table, chest of drawers, etc.) so that the battery can breathe. And in this context, to avoid the harmful effect of electromagnetic waves from your laptop during the night, activate airplane mode, or better yet, leave it outside the bedroom.

In the toilets

It is difficult to do without your phone in the most intimate rooms of the house such as the bedroom and the toilet. And yet, it is a very bad habit to avoid. According to a recent American study, anything within one meter of a toilet can come into contact with bacteria or microbes in the air.

In the bra

Although no link has been proven, some experts point to an increased risk of breast cancer in women who keep their mobile in their bra. Bacteria and microbes that lodge on the screen are another good reason to avoid this unsightly gesture.

Close to the face when speaking

Do you dream of having beautiful flawless skin? So, in this case, it is better to start by using headphones and keeping your smartphone away from your face. Bacteria that accumulate on the screen greatly increase the risk of acne, wrinkles, redness and skin irritation.

A few simple actions to avoid the possible dangers of smartphones

Obviously, the best advice we can give you is to avoid storing it in the places mentioned above. It is also necessary to change certain daily habits: move the device away from the most sensitive areas of the body (head, back, testicles, ovaries, etc.), opt for wireless headsets or connected glasses, use the loudspeaker if possible, keep your mobile phone in a suitable pocket, in the pocket of your jacket or coat. In the office, lay it screen side down on the table.