What do our recurring dreams mean?

By Online writing with AFP

Dreaming again and again of the same scenario, except for a few details. Many of us have recurring dreams: one in three people say it has happened to them. For some, these dreams even pursue them all their lives.

Dreams are made to help our brain manage our emotions: through our subconscious, they allow us to release the stress or anxiety experienced during a day. It is also a way of managing unresolved conflicts. This probably explains why a significant number of dreams correspond to universal patterns, even if their content varies significantly from one individual to another. Generally, these dreams have a rather negative content, where the dreamer finds himself in danger.

Here are three of the most common recurring dreams and their explanation.

lose your teeth

You are going about your business when all of a sudden, your teeth suddenly start falling out one after the other. This is one of the scenarios that comes up most frequently, to the chagrin of dreamers who wake up checking that they are not missing any teeth. Teeth are a symbol of trust. In other words, when we dream that we lose them, we find ourselves in a situation that has made us lose confidence in ourselves.

The chase

Whether in the city, in an old house or in the middle of the forest, you dream that you are being chased by a mad killer, a psychopath or a monster. This dream reveals a feeling of helplessness, vulnerability. And especially when the dreamer is in a situation where he has an important decision to make, but finds himself torn between several options.

To be pregnant

One of the most popular dream themes in Europe remains pregnancy. Many Belgians see themselves pregnant in their daydreams. However, they are not premonitory: the image of pregnancy does not refer so much to the desire to have a child, but rather to the birth of a new state and situation. This scenario implies that we have a desire to undertake something or to evolve.

Understand each other better

The interpretation of dreams, however, is not an exact science. It is impossible to provide a common explanation for individual dreams. Their meaning, if it exists, is very personal.

The Covid-19 pandemic has led to a renewed interest in the symbolism of dreams, a practice that Europeans had abandoned in the 20th century at the same time as Freudian psychoanalysis. Whether surprising, confusing or disturbing, dreams remain a real window into our unconscious and can help us better understand our state of mind.

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What do our recurring dreams mean?

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