Mindfulness meditation: various health benefits

Mindfulness meditation various health benefits

Many are now turning to popular diets or workouts – the benefits of which are often questionable – to start the new year healthier. But studies have demonstrated the ability to improve mood and health of an already ancient practice: meditation. At the end of 2022, a highly publicized study caused a stir by claiming … Read more

Lenovo Yoga Slim 7 Pro 14IHU5 (82NC00FMFR), cheap laptop PC 14″ 2.8K sRGB 90Hz Ultrabook Intel versatile nomad 10h TB4

Lenovo Yoga Slim 7 Pro 14IHU5 82NC00FMFR cheap laptop PC

Our review of the Lenovo Yoga Slim 7 Pro 14IHU5 (82NC00FMFR) Very beautiful fluid High Definition screen with colors more faithful than the average for the thin and light versatile laptop PC Lenovo Yoga Slim 7 Pro 14IHU5 (82NC00FMFR) 14-inch 2.8K sRGB 90Hz panel nomadic thanks to its 10-hour battery life under Windows 11. This … Read more

Exo, the Airbnb version of indoor sport

Exo the Airbnb version of indoor sport

The prospect of the Olympic Games in Paris not only stimulates the imagination of athletes. The 2024 deadline also gives entrepreneurs ideas. “Having the Olympic Games in a year and a half in Paris, that’s what motivated us crazy,” says Bérénice Marmonier, co-founder of Exo, a new platform dedicated to sports practice. Former journalist of … Read more

Eight: the lingerie brand opens up to yoga outfits

1674816234 Eight the lingerie brand opens up to yoga outfits

A historic brand in the French lingerie market, Huit has been bouncing back for three years under the leadership of its American distributor, Absolutely Lingerie, who took over the company in 2019 after its compulsory liquidation. Cultivating an offer of colorful and feminine underwear, the label is clearing a new territory this year: that of … Read more

Physio and vinyasa yoga, the recipe of world champion Enzo Lefort to remain efficient for Paris 2024

1674766846 Physio and vinyasa yoga the recipe of world champion Enzo

“My body is starting to suffer from all those years of training very hard. » And for good reason. Enzo Lefort arrived in the French foil team in 2012, and since then he has only had vacations for one month a year. If, in football, Kylian Mbappé said: “You don’t talk to me about age”, … Read more

What types of yoga to practice according to my desires?

What types of yoga to practice according to my desires

Verified on 01/26/2023 by PasseportSanté Relaxation, relaxation, muscle strengthening, alignment, maintenance, cardio, spirituality, meditation… Yoga can be a bit of all of these things at the same time, because it has the great advantage of existing in many forms. Some practices are even the opposite of each other. Something to adapt to your moods, your … Read more

15 Lenovo Laptops at a sacrificed price for the third markdown in the sales! Discover these models not to be missed

1674717424 15 Lenovo Laptops at a sacrificed price for the third

Lenovo, a young brand but actually with a long history. Formerly IBM, Lenovo is in fact best known and recognized for its ThinkPads, its austere black computers intended for professional users and corporate fleets. The design is therefore secondary even if some may find them to have a certain charm. On the other hand, in … Read more