Do you want to learn yoga to gain flexibility, tone the silhouette and gain serenity? Postures, where to take a class, how to practice at home… Follow the advice of Camille Raaberg, yoga teacher in Paris. Summary Yoga has been a popular discipline in recent years and is gaining more and more followers. “Yoga allows … Read more
Our review of the Lenovo ThinkBook 14s Yoga G2 IAP (21DM0005FR) Elegant with its thin and light aluminum design, the compact 2-in-1 laptop PC Lenovo ThinkBook 14s Yoga G2 IAP (21DM0005FR) convertible into a tablet thanks to its 14-inch IPS Full HD touchscreen sRGB screen with colors more faithful than the average that can be … Read more
11″ and 12″ IPS Full HD touch > Tablet, Intel Processor Alder Lake-N, SSD, Wi-Fi 6 Lenovo presents 3 new ultraportables for the educational world running on an Intel Alder Lake-N processor, the Lenovo 100w Gen 4 but also a 2-in-1 hybrid laptop convertible into a Lenovo 300w Yoga Gen 4 and Lenovo 500w Yoga … Read more
Our review of the Lenovo Yoga Slim 7 ProX 14ARH7 (82TL005BFR) This is a laptop that could perfectly claim the title of the best 14 inch in all categories. It is at the same time compact, light, powerful, well equipped and above all rather affordable for the long list of its advantages. On the program, … Read more
Yoga: How to calm an anxiety attack? Yoga: How to calm an anxiety attack? Writing Hypnotherapist, neurolinguistic programmer (NLP), yoga teacher and author of the podcast with more than 2 million listens “Relax with Yogi Bryan Meditations”, Yogi Bryan explains his five-step method to deal with anxiety. This happened to me during the last posture … Read more
Rice paddies, surf beaches, Hindu temples, yoga studios, volcanoes and beach bars: Bali is Indonesia’s most famous destination. And even if it has a very touristic side, its beauty and its relaxed way of life manage to charm almost all types of travellers! Here are 19 experiences to taste the magic of the “Island of … Read more
Verified on 19/01/2023 by PasseportSanté The swiss ball is often reminiscent of gym sessions for seniors or certain Pilates. It is however possible to use it also during a session of yoga. It thus helps to work the deep muscles, sheathing, flexibility, balance or even concentration. yoga ball for beginners If you are a beginner, … Read more
After multiple adventures linked to the Covid, Estelle Brotons was finally able to offer his maana festivaldedicated to yoga and the disciplines that surround it, April 2022 on the Palombaggia beachat Porto Vecchio. She repeats the operation this year 2023 “in a different format, longer, and in complete immersion”. The appointment is therefore fixed from … Read more
Verified on 01/20/2023 by PasseportSanté Want to buy a yoga mat and don’t know where to start? Here are some tips to guide your decision. To get the most out of your practice, choosing a quality yoga mat is essential. A good yoga mat will allow you to maximize comfort and stability during your practice. … Read more
Verified on 19/01/2023 by PasseportSanté Choosing your yoga teacher is a bit like finding the right osteopath: it is above all a personal process that must meet your needs. Is his practice near me? Does it crack when handling? Does he tend to make me come back several times for consultation? If the questions seem … Read more