The President of the Republic, Kais Saied, inaugurated, this Sunday, November 20, 2022, on the island of Djerba, the opening session of the second day of the Francophonie Summit. Interventions within the framework of this session will focus on the theme “women and young people: priority objectives of the Francophonie”. The President of the Republic … Read more
Do you feel stressed ? If so, you are not alone. According to the American Psychological Association’s Stress in America survey, nearly one-third of adults report experiencing extreme levels of stress. And while many factors can contribute to our stress levels, sometimes we feel like we’re just trying to survive day to day. What if … Read more
By Lena Couffin Posted 2 hours ago, Update 2 hours ago The “Viparita-karani” or half-stand yoga posture is said to reduce stress and promote blood circulation. Getty Images The ‘Viparita-karani’ or ‘half-stand’ yoga posture has gone viral on TikTok, racking up nearly 20 million views. Details on its benefits with an osteopath and yoga teacher. … Read more
Yoga can help you fight insomnia and alleviate sleep disturbances. We discover the 5 asanas for a good night’s rest Yoga can help you fight insomnia and alleviate sleep disturbances. Let’s discover the 5 asanas for a good night’s rest We have all experienced I’insomnia for one reason or another. There are times when lack … Read more
Bon plan, jusqu’à ce soir, vendredi 18 novembre 2022 23h59, la Fnac offre 10€ tous les 100€ d’achats sous forme de chèque cadeau à ses adhérents pour toute commande d’un produit éligible. La plupart des ordinateurs portables sont éligibles, y compris ceux déjà en vente flash et les MacBook Pro / Air (dont les derniers MacBook … Read more
Our review of the Lenovo Yoga Slim 7 Pro 14IHU5 (82NC00EPFR) Stylish versatile thin and light laptop PC, the Lenovo Yoga Slim 7 Pro 14IHU5 (82NC00EPFR) nomadic with its 10-hour battery life under Windows 11 is suitable for High Definition with its 14-inch 2.8K sRGB screen with more faithful colors than the average whose 90Hz … Read more
the Yoga for the eyes is also known more simply as eye yoga. What is it? Simple exercises to strengthen the structure of the eye and improve certain eye pathologies, such as dry eye. The website yoga exercises for the eyes also known as eye yoga are movements that aim to strengthen and condition the … Read more
In 1982, yoga teacher Lakshmi Voelker-Binder developed chair yoga to provide an accessible option for students with arthritis. Chair yoga includes the same elements as traditional yoga, including physical postures (asanas), meditation (dyana), and breathing techniques (pranayama). But this gentle practice modifies standard yoga poses so you can do them while seated in a chair. … Read more
A new study from India shows how the practice of Yoga may help manage migraine better than just medication Practicing yoga offers several benefits, including the ability to reduce headaches. This has been confirmed by a new Indian study which evaluated the effectiveness of this practice in combination with pharmacological treatments for migraine. Yoga is … Read more
Do you want your children to discover the world of yoga in a playful and fun way? Namaste could be the Game what you need. Do you want your children to discover the world of yoga in a playful and fun way? Children in the world of Yoga? Namaste could be the game for you. … Read more