THE ESSENTIAL Hatha yoga, Kundalini yoga or Kripalu yoga are the yoga styles most studied by scientists. According to the National Union of Yoga Teachers in France, the number of yoga practitioners has more than tripled over the past decade. It’s not for nothing that yoga is a popular mind-body activity. … Read more
In a testimony, a woman explains that her mother no longer has the right to see her child. The reason ? The latter never offered to keep her son. It’s well known: some grandparents are tired of babysitting their grandchildren depending on the parents’ availability. It must be said that the job of nanny is … Read more
When you’re having trouble falling asleep, there’s a simple breathing technique you can use to calm your mind and body in just minutes. Known as the 4-7-8 breathing method, this relaxing breathing technique was developed by Andrew Weil, MD, professor of medicine and public health. The 4-7-8 breathing technique comes from the ancient yogic tradition … Read more
The sedentary French? Not really according to a study of theInsee published this Tuesday. According to this, in 2020, just before the crisis of the Covid-19, 65% of French people aged 15 or over could even be qualified as sportsmen, because they had practiced at least 52 sessions of physical and sports activities during the … Read more
What are the sports preferences of the French in recent years? Are they rigorous in their practice, considered as one of the major factors in the prevention of the main chronic pathologies (cancer, cardiovascular diseases, diabetes, etc.)? A survey conducted by INSEE* draws a portrait of these athletes, men or women, and especially of the … Read more
For Black Friday, Fnac Darty is unveiling an offer to equip yourself with one of the best Android tablets on the market at a simply unbeatable price. Limited stocks, first come, first served! If you are looking for an Android tablet for this 2022 edition of Black Friday, you may be interested in this offer … Read more
Tibetan medicine is a unique healing system that has developed over centuries in the high Himalayan plateau. It is based on the principle of balance between the three energies of body, mind and soul. Tibetan doctors use a combination of herbal medicine, diet, massage and meditation to restore health and well-being. Here we will explore … Read more
A baby will soon point the tip of his nose in your entourage? What wonderful news! If we particularly think of spoiling the future newborn, the parents also deserve some little attention. For Christmas, discover our selection of 5 gift ideas to spoil future parents. At Christmas, we often think of offering a gift for … Read more
The volunteers of the Association sports et loisirs du canton d’Outarville (Aselco) met in an ordinary and then extraordinary general assembly on Friday evening. Sylvie Colas, president of Aselco, opened the ball by starting with the ordinary general assembly. The meeting informed the audience about course attendance in 2021-2022. The season recorded 145 members. The … Read more
The benefits of yoga are no secret. This practice allows take care of yourself on a physical and psychological level. There are multiple variations of yoga with some various postures allowing you to achieve your goals. But the difficulty is to succeed in find the perfect place to practice of your activity. Between professional and … Read more