The pilates bar is an increasingly popular sport. This activity allows you to tone up and strengthen several muscle groups as well as your sheathing capacities. What is the pilates bar? The pilates bar is inspired by pilates to offer a complete workout. These are varied and non-repetitive muscle strengthening exercises, to avoid getting tired … Read more
Christmas is approaching, a time of family, reunions, reunions, lottery… And with this time of year, the stress increases. If I don’t have time to buy presents, what will I cook for Christmas Eve dinner, the kids are out of school, Christmas dinner at the in-laws’ or at my parents’? Everything is intense and there … Read more
The general assembly of the Équilibre association was held on Friday at the mill shed in Rosporden, an opportunity for the president, Corine Brachet-Thuillier, to take stock of a particular exercise: “The season has opened in September 2021 under the influence of gauges, sanitary passes and masks. We were around 80 members, spread over the … Read more
Une after one, women arrive at a yoga studio on the ground floor of a dark residential building in kyiv. They rush to an evening session adapted to the hardships imposed by the Russian invasion. With electricity and heating cut off by Russian strikes on energy infrastructure, the yogis are dressed in thick sweaters and … Read more
Lenovo can be counted on to announce at least a few off-the-beaten-track devices at CES. But before the annual tech show kicks off the January 5 in Las Vegasthe company unveiled a few more usual updates to its commercial and consumer computers and accessories. Improved and durable ThinkPad X1 computers On the business side, Lenovo … Read more
The inclusion of people regardless of their disability, sex, gender, origin… is one of today’s major social issues. To highlight citizen initiatives in favor of a more inclusive society, the APICIL Group, the 3rd French social protection group, organized a second edition of the Inclusion Challenge on December 20, 2022 in Grenoble. About thirty applications … Read more
The Inclusion Challenge, created by the APICIL Group, highlights citizen initiatives for a more inclusive society The inclusion of people, regardless of their disability, illness, precariousness, origin (social, geographical, ethnic, etc.), age, sex, gender or physical appearance, is everyone’s business. If today, France is recognized by a majority of citizens as being an inclusive society … Read more
SUMMARY A mini-cure to fortify yourself 2 to 3 days before the party Afternoon nap and vitamin C before the party Line the stomach to limit heaviness in the evening A mini-cure to fortify yourself 2 to 3 days before the party This little refurbishment will have a double effect. First eliminate the toxins already … Read more
As the holiday season approaches, many people who exercise outdoors find it difficult to train in the cold, but they don’t have to. Is it bad to exercise in cold weather? Provided you take a few precautions, exercise in the cold, such as walking, running or cycling, is actually quite beneficial. Exercising in cold weather … Read more
By Metropolitan Writing Published on 17 Dec 22 at 20:29 Metropolitan See my news Follow this media Several animations for Christmas. (©Pixels / Gary Spears) The opening hours of the facilities of Montpellier Mediterranean Metropolis and some City of Montpellier may be modified during the holiday season: December 24, 25, 31, 2022 and January 1, … Read more