Verified on 07/11/2022 by PasseportSanté Nocturnal anxiety is characterized by sudden awakening, accompanied by sweating and palpitations, including, sometimes even, difficulty in breathing. There is sometimes also added a real feeling of panic, which can be associated with an anguish of death. Also, the appearance of uncontrollable thoughts can further enhance the feeling of anxiety. … Read more
After months of work to transform the family barn into “Maysou Yoga”, Laure Labadens has just launched her classes. A return to the sources that she has been cradling for years. Although Laure Labadens was born in Champagne, she always knew that one day she would come and settle in her father’s native village. “Since … Read more
Tribune. La Ligue des droits de l’homme vient d’alerter [dans une lettre ouverte publiée le 18 janvier] le ministère de l’éducation nationale sur l’expérimentation d’ateliers de méditation de pleine conscience en milieu scolaire et exige l’arrêt de ces pratiques. Les recherches scientifiques montrent pourtant de nombreux bénéfices pour la santé mentale et le fonctionnement cognitif. A … Read more
Meditatio, the first Christian meditation application in French In the United States, Christian meditation apps are hugely successful. Since autumn 2021, there is therefore an app in French, meditation. It is aimed at practicing Christians but also at people further away from the faith, in search of interior life and spirituality. The app relies on … Read more
La posture Le zazen, c’est une assise silencieuse, une posture dont les indications minutieuses ont été données dès le XIIIe siècle. Le texte de référence écrit par le maître fondateur du zen au Japon, Dôgen, est très vague sur l’état mental recommandé : « Vous devez disposer l’esprit, ne penser ni au bien ni au … Read more
Initially, the desire to integrate a new parameter in studies on the prevention of neurodegenerative patients. “After focusing on the pathophysiological causes… Initially, the desire to integrate a new parameter in studies on the prevention of neurodegenerative patients. “After focusing on the pathophysiological causes, the prevention work then pointed to the impact of lifestyle: physical … Read more
Une île tranquille, des gens sympathiques et une séance de méditation après laquelle tout part en vrille. Nous vous dévoilons dans notre test les horreurs qui se cachent dans le jeu The Chant. Vancouver, Canada – Dans The Chant, nous ne sommes pas confrontés à des zombies ou à des démons, mais à des êtres … Read more
Monday 7: Village life, gourmet tasting at Food Traboule Image source: Food Traboule Woooow it Food Traboule comes back to treat us with a tasting of 22 Cotes du Rhone Named Villages in the company of genius winegrowers who knew how to help Mother Nature produce the best she has. To wash it all … Read more
A big fatigue, a weariness of everyday life, need to take time for you? Why not do like Marie-Hélène and escape for a spiritual retreat. Marie-Hélène, 60 years old, a former teacher and school principal, has made many spiritual retreats in recent years. “The idea of a spiritual retreat came to me when I was … Read more
Finding inner peace can be a challenge in our fast-paced, constantly connected lives. But what if we could find a way to let go of fear and anxiety, and instead find a sense of calm and clarity? This is where the practice of Zen comes into play. Zen is an ancient Buddhist practice that helps … Read more