“I’m addicted to work, but I’m taking care of myself!” » : mindfulness to the rescue of « workaholics »

Do you know the “boulomania”? This is work addiction, a term derived from Anglicism workaholism to describe the uncontrollable need to work constantly, invented by the American psychologist and religious educator Wayne Oates in 1971. This addictive phenomenon is not related to the consumption of substances such as alcohol or drugs, but describes a behavioral … Read more

Already Belle: Self love days to learn to love yourself as you are!

Already Beautiful is a Belgian image consulting company, located in the Brussels region. Julie Berghmans, professional makeup artist and founder of Already Beautifulhas a very simple motto to describe his day-to-day job “You are already beautiful! My mission is to prove it to you”. To succeed in this mission, Julie offers various services, all imagined … Read more

5 Proven Ways To Increase Your Gaming Concentration — YubiGeek

As with all activities, it is very important to stay focused during your gaming sessions. And for good reason, the games are sometimes long and the distractions are never lacking. Discover in this article the 5 practices recognized and approved by experts, to improve your game concentration. practice meditation Meditation is a practice of the … Read more

Death of Bernard Giraudeau: the discreet tribute of a close friend 12 years after his death

Death of Bernard Giraudeau the discreet tribute of a close

Saturday July 17, 2010, Bernard Giraudeau died at the age of 63 following cancer. On what would have been his 75th birthday, one of his friends paid tribute to him on Twitter. It was twelve years ago… Saturday July 17, 2010, Bernard Giraudeau is 63 years old. In 2000, cancer had forced the actor to … Read more

Spiritual retreat in France: the top 10 of the most beautiful places

► Our Lady of the Hermitage Located in a valley surrounded by forests, on the heights of Noirétable (Loire), at an altitude of 1,110 m stands the sanctuary of Notre-Dame de l’Hermitage. According to tradition, the Virgin would have appeared to a hermit near the sanctuary, and a spring would have sprung up below the … Read more

Mindfulness meditation in schools heightens tensions

” ”Mindfulness” or ”attentive presence” is ”an entirely secular practice whose purpose is to train the capacities of attention and discernment to what is present in the moment (…) and to thus help to acquire a better inner stability “Explains in his report submitted in January 2021 to the Minister of National Education, MP Gaël … Read more

echecs meditation magie et Festival au carre

Cour et jardin, le Festival au carr sinvite la Guinguette Littraire En continu : atelier checs Profitez du jeu dchec gant install dans le dcors de la Guinguette et initiez-vous avec un expert, sous lgide du Secteur Education permanente et Jeunesse de la Province de Hainaut. 10h30 : bien-tre, initiation la mditation pleine conscience Latelier … Read more

Leisure – What to do this weekend in the district of Moulins (Allier)

Book The great minds of the Revolution meet

Avermes Country Farmers Market. From 6 p.m. to 11 p.m., under the hall and on the esplanade of the pairing. Farmers and artisans (poultry, pork, snails, mushrooms, cheeses, breads, honey, wines and beers…). Musical entertainment from 7 p.m. with the Lyre Avermoise. Bessay sur Allier Receive our leisure newsletter by email and find ideas for … Read more

8 Yoga retreats in France for a stay focused on well-being

If you want to take a vacation to recharge your batteries, consider the yoga retreats ! These stays focused on well-being will allow you to reconnect with yourself, while enjoying magnificent landscapes. Why do a yoga retreat? Yoga is a physical activity with multiple virtues, which today meets many followers. It must be said that … Read more