When he first came to Benares in 1916, Gandhi went to the Vishwanath Mandir, a temple dedicated to Shiva, the Lord of the worlds. His stroll through the holy city was a real shock and, a few hours later, the Mahatma declared to his dumbfounded audience: “ If a foreigner discovered this noble temple and … Read more
It was after having lived an unsatisfying life in her teaching career that author Marjorie Lafond chose to take her life into her own hands and change everything by making a 180-degree turn. In her new book, she says that meditation has been one of the triggers for her to access happiness. • Read also: … Read more
Faced with the pollution generated by the fashion industry, new ranges of ethical and ecological products have emerged. It’s no longer a secret that the textile and fashion industry is one of the biggest polluters on the planet. This has encouraged the appearance of new ranges of ethical and ecological products. These fashion accessories respond … Read more
Stress is something almost everyone faces, and figuring out how to deal with it can be difficult. Mediation is a proven stress management tool. While traditional meditation isn’t for everyone, the addition of music may change some minds. Musical meditation is an effective way to relax your mind and reduce your stress level. You just … Read more
Lorsqu’il s’agit de gérer son stress chronique, les principales recommandations désormais bien connues sont de pratiquer régulièrement de l’exercice physique, de prendre du temps pour ses activités préférées, de miser sur un sommeil de qualité, voire de s’adonner à la méditation ou la pleine conscience. Mais les types d’aliments consommés peuvent également constituer un moyen … Read more
THE ESSENTIAL Mindfulness meditation is an anti-stress practice that involves focusing on the present moment and environment. No change in the brain structure of those who practice it is visible on MRI Science does not validate the effects of mindfulness meditation! Sold as a very effective recipe against stress, this practice, … Read more
Suivre la méditation du 18ème dimanche du Temps ordinaire de l’année C, avec le père jésuite Flavien Zolabi. Lectures: Qo 1,2.2, 21-23; Col 3,1-5.9-11; Luc 12, 13-21 Chers frères et sœurs, les textes de la liturgie d’aujourd’hui, 18ème dimanche du temps ordinaire de l’année liturgique C, nous invitent à méditer sur notre rapport aux biens … Read more
The Jesuit Father Michel Ntangu introduces us to meditation, with the readings of the 15th Sunday of Ordinary Time Dear brothers and sisters in Christ! The texts of this 15e Sunday of ordinary time speak on the one hand of the observance of the law of God according to the old testament and on the … Read more
Integrative oncology. This concept may not be familiar to you yet, but it is gaining in importance in Switzerland. The idea? Combine conventional medicine with complementary treatments, such as meditation, clinical hypnosis, acupuncture, or art therapy… This in order to offer a global therapeutic approach to patients that is centered on all of their person … Read more
When you cross the imposing wooden gate, the outside world and its usual hubbub suddenly seem to evaporate. ANNOUNCEMENT the Self-Realization Fellowhip Lake Shrine is a real haven of peace and greenery, on the edge of a magnificent natural lake. However, this mecca for meditation is located in the chic seaside town of Pacific Palisades, … Read more